Healthy Living Blogs
From Village Green Apothecary
The Missing Link: Transforming Mental Health with Precision Nutrient Therapy
We are in the midst of a mental health crisis. Millions of Americans (more than 30% of the population) are struggling with conditions like anxiety, depression, ADHD, autism, addiction, schizophrenia, bipolar disorder, OCD, among other mental health disorders. Rates continue to rise, despite more and more individuals taking psychiatric medications. Our medical system’s one-size-fits-all approach of treating symptoms isn’t proving effective. It is failing to address underlying root...
Post on Wed, May 01, 2024 by Margo Gladding
READ MORECreatine Supplementation For Brain, Bone and Muscle Health in Menopausal Women
As women transition through perimenopause, menopause, and postmenopause, hormonal changes can impact various aspects of their health, including muscle mass, strength, and overall well-being. Creatine, a supplement that has gained attention in recent years for its potential benefits in these areas, prompts the...
Post on Wed, Apr 24, 2024 by Paula Gallagher
READ MOREPost Workout Meal: Protein-Packed Quinoa Salad with Roasted Vegetables
After a strenuous workout, it's essential to refuel your body with a nutrient-rich meal that aids muscle recovery and replenishes energy stores. This Protein-Packed Quinoa Salad with Roasted Vegetables is a delicious and satisfying post-workout...
Post on Mon, Apr 22, 2024 by Paula Gallagher
READ MOREVILPA: The Most Flexible Way to Get Your Body Moving
For many people, finding time to fit in exercise is challenging. In an increasingly busy world, we are also becoming more sedentary. However, study after study shows how important physical activity is for maintaining overall health and well-being. One approach gaining attention is Vigorous...
Post on Fri, Apr 19, 2024 by Paula Gallagher
READ MOREExploring the Link Between Strep Infections, Insulin Resistance, and Depression
Strep infections are known to trigger autoimmune disorders, affecting millions worldwide. Researchers from Stanford University found an association between post-strep autoantibodies and an enzyme involved in insulin degradation and insulin resistance. The autoantibodies attack the enzyme and decrease insulin...
Post on Wed, Apr 17, 2024 by Teri Cochrane
READ MOREDinner Tonight: Green Goddess Salad
I have been eager to try the viral Green Goddess Salad for a while, and now that the weather is finally warmer, it feels like the perfect time. Bursting with vibrant colors, fresh flavors, and a nutritional powerhouse of ingredients, this salad is a...
Post on Tue, Apr 16, 2024 by Paula Gallagher
READ MORESerotonin: The Happy Hormone and How to Support Its Levels
Serotonin, a neurotransmitter primarily found in the brain and gastrointestinal tract, is often dubbed the "happy hormone" for its role in regulating mood and emotions. Beyond its influence on mood, serotonin also plays a vital role in sleep, appetite, and various other physiological functions,...
Post on Fri, Apr 12, 2024 by Paula Gallagher
READ MOREImproving Autism Spectrum Disorder Through Diet & Nutrition
April is World Autism Month. Autism spectrum disorder (ASD) is a developmental disability that can cause significant social, communication and behavioral challenges. People with ASD share some common symptoms, but they also can...
Post on Wed, Apr 10, 2024 by Village Green Nutrition Team
READ MOREAre You Drinking Your Greens?
In today's fast-paced world, maintaining a balanced and nutritious diet can be a challenge. Busy schedules, convenience foods, and hectic lifestyles often lead to gaps in our nutrition. Enter greens supplements: a booming industry promising...
Post on Mon, Apr 08, 2024 by Paula Gallagher
READ MOREThe OAT Axis: Unraveling the Connection Between Ovaries, Adrenals, and Thyroid
Did you know there is a complex interplay between various glands and organs that govern our hormonal balance and overall well-being? Among these intricate networks lies the OAT axis, a term encompassing the dynamic relationship between the ovaries, adrenal glands, and...
Post on Fri, Apr 05, 2024 by Paula Gallagher
READ MORELet customers speak for us
from 597 reviewsI have been using blood sugar support for five years and found it really helpful and keeping my A1c steady unfortunately I was very disappointed to find they discontinued it, but this is a reasonable replacement
I have used this product before, and after a six-month pause, I'm using it again. The results are excellent; in fact, a friend asked if I had "work done." Facial lines are softer and skin is plumper. I'm seventy-three years old.
I need no sugar gummies.
I am diabetic.
Doesn’t take away the knee pain completely, but makes it easier to live with.
Peppermint Oil
Awesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
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