Healthy Living Blogs
From Village Green Apothecary
Creatine Supplementation For Brain, Bone and Muscle Health in Menopausal Women
As women transition through perimenopause, menopause, and postmenopause, hormonal changes can impact various aspects of their health, including muscle mass, strength, and overall well-being. Creatine, a supplement that has gained attention in recent years for its potential benefits in these areas, prompts the question: Is it suitable for women during these life stages? Understanding Creatine: Creatine is a naturally occurring compound found primarily in muscle cells, playing a...
Post on Wed, Apr 24, 2024 by Paula Gallagher
READ MOREAre You Drinking Your Greens?
In today's fast-paced world, maintaining a balanced and nutritious diet can be a challenge. Busy schedules, convenience foods, and hectic lifestyles often lead to gaps in our nutrition. Enter greens supplements: a booming industry promising...
Post on Mon, Apr 08, 2024 by Paula Gallagher
READ MOREThe OAT Axis: Unraveling the Connection Between Ovaries, Adrenals, and Thyroid
Did you know there is a complex interplay between various glands and organs that govern our hormonal balance and overall well-being? Among these intricate networks lies the OAT axis, a term encompassing the dynamic relationship between the ovaries, adrenal glands, and...
Post on Fri, Apr 05, 2024 by Paula Gallagher
READ MOREShould You Take Vitamin D? Exploring the Benefits and Necessity
Very few nutrients have garnered as much attention and research focus as Vitamin D. Also known as the "sunshine vitamin," its importance extends far beyond just maintaining healthy bones. In this blog post, we'll delve into the benefits of Vitamin D, discuss whether supplementation is...
Post on Fri, Mar 29, 2024 by Paula Gallagher
READ MOREHistamine Alert!
Don't let springtime allergies turn into histamine blues! Feeling sluggish, headachy, or just plain off during spring? It might not be your typical allergies at play. Histamine intolerance can act up with all that extra pollen floating around, leading to a range...
Post on Wed, Mar 27, 2024 by Teri Cochrane
READ MORECan Beta-Glucan Promote Gut and Liver Health? New Research Says Yes
The gut microbiome has an influential role on liver health, often referred to as the “gut-liver connection.” Recent research sheds light on this relationship, pinpointing beta-glucan as a key link between gut and liver health....
Post on Fri, Mar 22, 2024 by Paula Gallagher
READ MOREThe Power of Multivitamins: Boosting Memory in Older Adults
As we age, maintaining cognitive function becomes increasingly important for overall well-being and quality of life. While memory decline is a common concern among older adults, emerging research suggests that simple interventions, such as multivitamin supplementation, may offer significant benefits. In fact, recent Post on Fri, Mar 15, 2024 by Paula Gallagher
Ozempic: Understanding Nutrient Depletions
Ozempic, a semiglutide drug, has emerged as a powerful tool in controlling blood sugar levels as well as promoting weight loss. Ozempic, a GLP-1 receptor agonist, helps regulate glucose levels by stimulating insulin release, slowing down digestion, and reducing appetite. While Ozempic offers promising...
Post on Wed, Mar 13, 2024 by Paula Gallagher
READ MOREThe Heart's Best Allies: Magnesium, CoQ10 and D-Ribose!
Although February was Heart Health Month, cardiovascular health should always be a priority. Let's delve into the world of cardiovascular health, where three unsung heroes, magnesium, CoQ10, and D-ribose, reign supreme. If you've been concerned about cardiovascular health, these three supplements deserve a spotlight...
Post on Wed, Mar 06, 2024 by Village Green Nutrition Team
READ MOREA Guide to Cardiovascular Health for Perimenopausal, Menopausal, and Postmenopausal Women
As women navigate the transitions through perimenopause, menopause, and postmenopause, they experience a myriad of physical changes, including fluctuations in hormone levels. A critical, yet often overlooked, aspect of these hormonal changes is on heart health. Estrogen, a key hormone in the female body, plays...
Post on Wed, Feb 07, 2024 by Paula Gallagher
READ MORELet customers speak for us
from 602 reviewsHelps a lot with jetlag. I start taking drops as soon as I get on the plane, on my way to my destination. Same thing on the way back. Thanks to this sometimes I have zero jetlag whatsoever.
WellMind Vertigo
INIKA Organic Bakuchiol Serum Natural Retinol Alternative
Histamine Nutrients makes eating, drinking and overall histamine levels go way down for me. I have an overload for whatever reason and this is the only product besides iodine that seems to work. It’s definitely been a life changing product for me. I highly recommend Dr Ben’s supplements.
I have been using blood sugar support for five years and found it really helpful and keeping my A1c steady unfortunately I was very disappointed to find they discontinued it, but this is a reasonable replacement
I have used this product before, and after a six-month pause, I'm using it again. The results are excellent; in fact, a friend asked if I had "work done." Facial lines are softer and skin is plumper. I'm seventy-three years old.
I need no sugar gummies.
I am diabetic.
Doesn’t take away the knee pain completely, but makes it easier to live with.
Peppermint Oil
Awesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
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