Individualized Nutrition, Pharmacy and Healthy Living

Daily Archives: May 21, 2019

  • Lunch Today: Veggie and Lentil Salad

    by Paula Gallagher | May 21, 2019

    The weekend that kicks off summer is around the corner and many will be coming together to enjoy meals together. This recipe is perfect for a potluck. Fresh and filling, this fiber-filled dish is the perfect complement to burgers and hot dogs (especially vegan ones). It also is protein packed, so fill a pita with this veggie and lentil salad and it is a meal all on its own.

    Lentils are packed with protein, fiber, vitamins and minerals. The veggies offer a wonderful freshness plus tons of vitamins, minerals and fiber. Easy to make and delicious, this vegan salad will please everyone. This is a versatile recipe, so feel free to experiment with your favorite vegetables. Read more

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