Individualized Nutrition, Pharmacy and Healthy Living

Daily Archives: March 13, 2019

  • Live a Greener Lifestyle: 5 Things You Do Not Need in Your Home

    by Paula Gallagher | March 13, 2019

    In an effort both to live a greener lifestyle and save some money, I began making some small changes at my house. At first it seemed daunting and undoable, especially with a busy schedule and two young children, but after a few weeks and with some thought, we have cut down a lot on paper and plastic and we really don't miss these items like I thought we would. One of the biggest wastes is single-use plastic, such as water bottles, Ziploc bags and plastic wrap. Over half of the plastic we produce is for single use purposes and it is estimated that as much as 91% is not recycled. Much of it ends up in our oceans. So armed with that stat alone, we started our switch. Read more

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