Individualized Nutrition, Pharmacy and Healthy Living

Daily Archives: March 11, 2019

  • Snack Today: Maple Nut Granola

    by Paula Gallagher | March 11, 2019

    It is maple syrup season and really it is our first spring crop. I am lucky to be surrounded by sugar maple bushes and and maple syrup festivals are kicking into high gear. If you ever have the opportunity to check out a maple syrup farm, you will not regret it. The amount of work and love that goes into producing maple syrup is truly something.

    The time period for sugar water collection is short, usually occurring during two to three weeks in March and April. It is when people who tap wait patiently for the ideal time, when temperatures drop below freezing at night and rise above freezing during the day. Read more

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