Individualized Nutrition, Pharmacy and Healthy Living

Daily Archives: March 6, 2019

  • Natural Spring Cleaning Tips

    by Paula Gallagher | March 6, 2019

    Even though it still feels very much like winter where I am, the decluttering and prepping for our annual spring cleaning begins. The moment when we can open the windows and let in the fresh air is the day that the rugs go out and the deep scrubbing begins. More and more, I get questions about alternatives to the potentially harmful cleaners on the market.

    Many cleaners that are commonly found in most homes are filled with ingredients that have proven negative long-term effects on our health. Ammonia, sodium hydroxide and triclosan are some of the culprits found in products Read more

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