EHL: The Essentials of Healthy LivingSM
Energy
Fatigue is considered to be a healthy response when caused by physical exertion, emotional stress, or lack of sleep. Good nutrition, rest, and relaxation are often the perfect remedies. However, if you find yourself in a continual state of exhaustion, it is of life altering importance to uncover the root cause in order to curb the damage fatigue does to your body. Perhaps, a more serious condition such as anemia, under-active thyroid, depression, or illness may be responsible. Select nutrients can help restore energy naturally, without the use of dangerous stimulants.
Nutritional Supplements
Start with CORE NUTRITION...Add these essential products:
Include these optional products:
Essential Products for Increased Energy
Vitamin B-Complex
B vitamins are involved in many important metabolic functions in the human body. They are responsible for giving us energy but are quickly consumed during times of stress. Because B vitamins are water soluble, they do not build up a reserve in the body and need to be replaced on a daily basis. Pathway B-COMPLEX 50 provides coenzymated (active) forms of B vitamins for optimal absorption. B vitamins work as a team and are best taken together in specific ratios like those found in this formula.
Recommended: Pathway B-COMPLEX 50
Adrenal Support
The adrenal glands produce important hormones that help balance blood sugar levels as well as regulate your “fight or flight” response to stress. Intense and/or ongoing stress can overstimulate the adrenal glands and disrupt hormone production. Adrenal fatigue often manifests as tiredness, frequent illnesses, weight gain, anxiety, depression, and many other common complaints. Pathway ADRENAL SUPPORT contains key adaptogenic herbs along with select B vitamins to help the body deal with stress-induced fatigue and exhaustion.
Recommended: Pathway ADRENAL SUPPORT
Optional Products for Increased Energy
Vitamin B-12 (Methylcobalamin)
Vitamin B-12 is involved in numerous important body functions including red blood cell formation and control of anemia, creation and function of nerve tissue (such as myelin), as well as the processing of carbohydrates, fats, and proteins. Vitamin B-12 also plays an important role in energy production, the reduction of homocysteine (used in conjunction with folate and Vitamin B-6), mental function in the elderly, asthma, sulfite sensitivity, and helping with depression.
Recommended: Pathway VITAMIN B-12 (METHYLCOBALAMINE)
Malic Acid & Magnesium
Malic acid and magnesium are two very important nutrients involved in energy production. Pathway MYO-MAG (malic acid & magnesium) formula contains nutrients known to participate in the production of ATP (the body’s energy source). Each capsule contains 100 mg of magnesium and 440 mg of malic acid, along with 7 other nutrients needed to keep you feeling healthy and energized.
The information in this reference document is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you have any questions regarding a medical condition.

