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- Suitable for Vegetarians
- Sugar, Salt and Starch Free
- A Source of Soluble and Insoluble Fiber
Dietary fibre is defined as all food substances that our digestive enzymes cannot break down and utilize as energy. All fibres fall into two basic categories: water soluble and water insoluble which are further divided into five subclasses: cellulose, hemicellulose, lignin, pectin and gum. In the diet, insoluble fibre is typically found in wheat bran, whole grains, skins of fruits/vegetables and nuts. Soluble fibre, on the other hand, may be found in oats, pectin, guar, barley, beans and sea vegetables. The health benefits of insoluble and soluble fibres have been well documented. There are some nutrients contained in fibre that may be extracted for the body to use, but the basic fibre structure passes through our digestive tract to clean our intestines and give more bulk to the stool. It actually helps the bowels function more efficiently.
Oat Bran Supplement Facts
| SKU: |
OAT BRAN |
Regular Price: $16.98
Our price: $13.58 |
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Brand:
SOLGAR |
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