Vitamins Only  
1 Capsule  
Amount Per Serving   %DV
Total carbohydrate <1g <1%
Vitamin A 5,000 IU 100%
Vitamin C (as L-ascorbic acid) 250mg 417%
Vitamin D (as cholecalciferol) 400 IU 100%
Vitamin E
(as d-alpha tocopheryl succinate)
150 IU 500%
Thiamin (as thiamin mononitrate) 50mg 3333%
Riboflavin 50mg 2941%
Niacin (as niacinamide) 50mg 250%
Vitamin B6 (as pyridoxine HCI) 50mg 2500%
Amount Per Serving   %DV
Folic Acid 400mcg 100%
Vitamin B12 (as cobalamin) 50mcg 833%
Biotin 50mcg 17%
Pantothenic Acid
(as d-ca pantothenate)
50mg 500%
Inositol 50mg  
Choline (as choline bitartrate) 21mg  
Carotenoid Mix
(as alpha-carotene, lutein, zeaxanthin, cryptoxanthin)
29mcg  
Other Ingredients:  

Vegetable Cellulose, Vegetable Magnesium Stearate, Silica.

 
Suggested Use:  

As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.

If you are pregnant or nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.