B-Complex "50" Vegetable Capsules
1 Vegetable Capsule
Amount Per Serving   % DV
Thiamin...................................................
(as thiamin mononitrate)
50 mg 3333%
Riboflavin................................................ 50 mg 2941%
Niacin (as niacinamide) 50 mg 250%
Vitamin B6..............................................
(as pyridoxine HCI)
50 mg 2500%
Folic Acid .............................................. 400 mcg 100%
Vitamin B12 (as cobalamin) .................... 50 mcg 833%
Biotin (as D-biotin) ................................. 50 mcg 17%
Pantothenic Acid.....................................
(from D-Ca pantothenate)
50 mg 50%
Inositol.................................................... 50 mg **
Choline (as choline bitartrate).................. 21 mg **
Natural Powdered Base..........................
(Acerola 4:1 extract (berry), alfalfa (whole plant), kelp (whole plant), parsley (aerial), rose hips (fruit), watercress (whole plant))
3.5 mg **
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
**Daily Value (DV) Not Established.
Other Ingredients:
Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Microcrystalline Cellulose.
Suggested Use:

As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practioner.

If you are pregnant or nursing, taking any medication or have a medical condition, please consult your healthcare practioner before taking any dietarty supplement.