B-Complex "100" Tablets
1 Tablet
Amount Per Serving   % DV
Total Carbohydrate................................ <1 g <1%
Thiamin...................................................
(as thiamin mononitrate)
100 mg 6667%
Riboflavin................................................ 100 mg 5882%
Niacin (as niacinamide) 100 mg 500%
Vitamin B6..............................................
(as pyridoxine HCI)
100 mg 5000%
Folic Acid .............................................. 400 mcg 100%
Vitamin B12 (as cobalamin) .................... 100 mcg 1667%
Biotin (as D-biotin) ................................. 100 mcg 33%
Pantothenic Acid.....................................
(from D-Ca pantothenate)
100 mg 1000%
Inositol.................................................... 100 mg **
Choline (as choline bitartrate).................. 41 mg **
Natural Powdered Base..........................
(alfalfa (whole plant), acerola (fruit), kelp (whole plant), parsley (aerial), rose hips (fruit), water-cress (whole plant))
2 mg **
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
**Daily Value (DV) Not Established.
Other Ingredients:
Vegetable Cellulose, Silica, Vegetable Magnesium Stearate.
Suggested Use:

As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practioner.

If you are pregnant or nursing, taking any medication or have a medical condition, please consult your healthcare practioner before taking any dietarty supplement.