B-Complex "100" Vegetable Capsules
1 Vegetable Capsule
Amount Per Serving   % DV
Thiamin...................................................
(as thiamin mononitrate) 		100 mg 6667%
Riboflavin................................................ 100 mg 5882%
Niacin (as niacinamide) 100 mg 500%
Vitamin B6..............................................
(as pyridoxine HCI) 		100 mg 5000%
Folic Acid .............................................. 400 mcg 100%
Vitamin B12 (as cobalamin) .................... 100 mcg 1667%
Biotin (as D-biotin) ................................. 100 mcg 33%
Pantothenic Acid.....................................
(from D-Ca pantothenate) 		100 mg 1000%
Inositol.................................................... 100 mg *
Choline (as choline bitartrate).................. 20 mg *
*Daily Value (DV) Not Established.
Other Ingredients:
Vegetable Cellulose, Silica, Vegetable Magnesium Stearate.
Suggested Use:

As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practioner.

If you are pregnant or nursing, taking any medication or have a medical condition, please consult your healthcare practioner before taking any dietarty supplement.