Used comprehensive B complex support unlike many B vitamin products, Basic B Complex contains the active forms for enhanced bioavailability Basic B Complex contains an optimal balance of essential B vitamins Basic B Complex is yeast free without preservatives, magnesium stearate, or other lubricants and diluents made without flowing agents that can inhibit bioavailability
Basic B Complex consists of a group of eight water-soluble compounds: thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), cobalamin (vitamin B12), folate, and biotin. Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body - from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function.* Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health. One Capsule Contains:
Thiamine (as Thiamine HCl) 40 mg.
Riboflavin (as Riboflavin 5'-Phosphate) 11 mg.
Niacin (130 mg as Niacinamide and 10 mg as Niacin) 140 mg.
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg.
Folate (200 mcg as Calcium Folinate and 200 mcg as 5-Methyl-tetrahydrofolate) 400 mcg.
Vitamin B12 (200 mcg as Adenosylcobalamin and 200 mcg as Methylcobalamin) 400 mcg.
Biotin 400 mcg.
Pantothenic Acid (as Calcium Pantothenate) 100 mg.
Choline Citrate 80 mg.
Other Ingredients: Magnesium Citrate, Hypromellose (derived from cellulose) capsule, MagnesiumCitrateLaurate, Silicon Dioxide. Suggested Use:
One capsule once to three times daily, or as otherwise directed by a health-care practitioner.