enhances serotonin production
increases serotonin levels for sleep enhancement, decreased sugar cravings, and better stress management can be taken with meals without competing with other amino acids includes vitamin B6 for optimal activity made without flowing agents that can inhibit bioavailability 5-Hydroxytryptophan (5-HTP) is the intermediate metabolite produced when the body initiates the process of converting the essential amino acid L-tryptophan to serotonin. Serotonin levels in the body are associated with the regulation of sleep, mood, aggression, appetite, temperature, sexual behavior, and pain sensation.
One Capsule Contains: Vitamin B6 (as Pyridoxal 5'-Phosphate) 3.4 mg.
5-Hydroxytryptophan 50 mg.
Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule. May contain one or more of the following hypoallergenic ingredients to fill space - Leucine, Silicon Dioxide.
Suggested Use: One capsule three times daily, or as otherwise directed by a health-care practitioner.