Healthy Living Blogs
From Village Green Apothecary
Resveratrol: A Powerful Antioxidant
Resveratrol is a naturally occurring compound present in grapes, red wine, berries, peanuts, and some plants. It belongs to a group of antioxidants called polyphenols. Resveratrol has many health benefits, from anti-aging to supporting cardiovascular health. What are the Benefits of Resveratrol? 1. Anti-Aging Resveratrol has gained attention for its potential anti-aging effects. Post on Tue, Jul 18, 2023 by Paula Gallagher
READ MORENew Study: 6 Foods to Eat for a Healthy Heart
A healthy heart is essential for a long and fulfilling life. The good news is that you can improve your cardiovascular health by incorporating certain foods into your diet. While exercise and other lifestyle...
Post on Tue, Jul 11, 2023 by Paula Gallagher
READ MOREUnderstanding Polyphenols: A Key to Better Health
Including fruit, vegetables, nuts, seeds, herbs, spices, and even green tea in our diet can have a beneficial effect on our overall health. But what is it that all these healthy foods have...
Post on Mon, Jul 10, 2023 by Paula Gallagher
READ MOREThis Summer Season: Priortize Your Health With These Tips
This summer, follow these simple rules and your body will thank you! 1. Choose smaller – using your fist as a guide to portion animal protein and carbohydrates is an easy way...
Post on Mon, Jun 26, 2023 by Teri Cochrane
READ MORELose Weight by Tracking What You Eat
Trying to lose weight? Keep track of what you are eating. A new study finds that perfect tracking is not needed to achieve significant weight loss. Researchers found...
Post on Mon, Jun 12, 2023 by Paula Gallagher
READ MOREHigher Protein Intake Linked to Lower Depressive Symptoms in Youth Athletes
As a parent of two young athletes, I know the importance of proper nutrition, particularly when it comes to protein intake. Protein plays a vital role in the growth, development, and performance of young athletes. However,...
Post on Wed, May 17, 2023 by Paula Gallagher
READ MORE11 Nutrients for Pregnant Women
Many women in the U.S do not meet the recommendations for nutrition before and during pregnancy. This is where supplements come in. Many women take prenatals, but it's very tough to depend entirely on just a prenatal. This is...
Post on Wed, May 10, 2023 by Teri Cochrane
READ MORE7 Spring Vegetables to Try!
Looking for a way to switch up your spring meals? Don't stick to the same old spinach salads – try incorporating some underrated spring veggies into your diet. Not only will this provide you with a wider range of nutrients, but it also...
Post on Mon, May 01, 2023 by Paula Gallagher
READ MOREHow Dietary Fiber Reduces Your Risk of Gallstones
A new study has added to the increasing body of research about the importance of fiber and reducing the risk of gallstones. Gallstones are hardened deposits of digestive fluid that can form...
Post on Wed, Apr 26, 2023 by Paula Gallagher
READ MORE6 Foods to Have on Hand to Make a Fast, Healthy Meal
A nutritious meal does not necessarily mean cooking from scratch all the time. For many families, time and money are two of the biggest issues when trying to put a...
Post on Wed, Mar 29, 2023 by Paula Gallagher
READ MORELet customers speak for us
from 603 reviewshealthy relief
Helps a lot with jetlag. I start taking drops as soon as I get on the plane, on my way to my destination. Same thing on the way back. Thanks to this sometimes I have zero jetlag whatsoever.
WellMind Vertigo
INIKA Organic Bakuchiol Serum Natural Retinol Alternative
Histamine Nutrients makes eating, drinking and overall histamine levels go way down for me. I have an overload for whatever reason and this is the only product besides iodine that seems to work. It’s definitely been a life changing product for me. I highly recommend Dr Ben’s supplements.
I have been using blood sugar support for five years and found it really helpful and keeping my A1c steady unfortunately I was very disappointed to find they discontinued it, but this is a reasonable replacement
I have used this product before, and after a six-month pause, I'm using it again. The results are excellent; in fact, a friend asked if I had "work done." Facial lines are softer and skin is plumper. I'm seventy-three years old.
I need no sugar gummies.
I am diabetic.
Doesn’t take away the knee pain completely, but makes it easier to live with.
Peppermint Oil
Awesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
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