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Paula Gallagher
Paula is a highly qualified and experienced nutritionist on the staff at Village Green Apothecary.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational
and professional experience. read more..
Ellen Kittredge
Ellen’s knowledge base has given her the tools to be an effective
nutrition and health counselor.
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Naz Amini
Naz is a nutrition counselor and lifestyle educator for Village Green Apothecary. read more..
Carmen Ugas
Carmen is a therapeutic lifestyle educator for Village Green Apothecary. read more..
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Steve Stillwater
Steve is committed to greener living and offers to easy-to-implement green living tips and ideas.
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Farzin Farid, Pharm.D
Farzin is a licensed pharmacist with a strong background in herbal, mineral, and vitamin therapy.
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Joe Ailts
Joe, Director of Medical Education at NeuroScience, Inc., provides scientific and clinical education on neuro-endo-immunology.
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Posts Tagged ‘healthy hair’
Get Healthy Hair, Naturally
by Paula Gallagher | August 30, 2010
The most commonly heard complaint and question we get from Ask the Expert, probably has to do with hair health. A healthy, shiny, full head of hair is a sign of inner health, and therefore good nutrition should be a priority. If certain nutrients are missing from your diet, the result could be hair loss. Natural remedies may also be able to help improve and restore hair’s youthful appearance.
Fenugreek: This herb has a unique blend of chemical constituents which can contribute to healthy-looking hair and a nourished scalp. Fenugreek has proteins needed for hair strength.
Biotin: Biotin is an important coenzyme that is involved in a number of processes in the body. It is a member of the B-vitamin family and an essential nutrient in human nutrition. Biotin has been widely used for nutritional support of healthy skin, hair and nails; deficiencies have been linked to brittle nails and hair loss. All of the B vitamins work together and are (more…)
Best Organic Shampoo
by Beth Ritchie | June 5, 2009
Last time I reviewed the chemicals you don’t want in a shampoo. What ingredients do you want for safe and effective results, and which brands are best?
The best ingredients are “certified organic,” next best are ‘organic.” Most top-performing organic shampoos provide a combination of ingredients that cleanse and moisturize. If you have dry hair, use a conditioner—and leave it on for 3-5 minutes, so you get the benefits. There are organic formulas targeted for all hair types; I test all the safe, new ones that come to my attention. (more…)