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    Paula Gallagher

    Paula Gallagher
    Paula is a highly qualified and experienced nutritionist on the staff at Village Green Apothecary.
    read more..

    Margo Gladding

    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience. read more..

    Ellen Kittredge

    Ellen Kittredge
    Ellen’s knowledge base has given her the tools to be an effective nutrition and health counselor. read more..

    Naz Amini

    Naz Amini
    Naz is a nutrition counselor and lifestyle educator for Village Green Apothecary. read more..

    Carmen Ugas

    Carmen Ugas
    Carmen is a therapeutic lifestyle educator for Village Green Apothecary. read more..

    Debi Silber

    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach. read more..

    Steve Stillwater

    Steve Stillwater
    Steve is committed to greener living and offers to easy-to-implement green living tips and ideas.
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    Farzin Farid

    Farzin Farid, Pharm.D
    Farzin is a licensed pharmacist with a strong background in herbal, mineral, and vitamin therapy. read more..

    Joe Ailts

    Joe Ailts
    Joe, Director of Medical Education at NeuroScience, Inc., provides scientific and clinical education on neuro-endo-immunology. read more..

    Other Conrtributors

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    Posts Tagged ‘baby’

    What a year it has been…

    by Paula Gallagher | January 18, 2010

    My son will turn 1 tomorrow.  ONE!!!!  I know everyone says that time flies and that the first year is a blur, but I didn’t believe them.  But as I sit and reflect on the past year, I do find that it has gone all too fast.  A year ago, my husband and I were impatiently awaiting the arrival of Joe.  And when he finally made his debut, he was this helpless, little baby that just slept, cried and ate! Over the next few months he would add smiling, giggling, sitting and crawling to his repertoire and we would ponder in amazement at this wondrous creature who pushes his boundaries and is not afraid to try new things…whether it be butternut squash, or trying to take that first step. (more…)

    Tips for the Postpartum Blues

    by Paula Gallagher | November 30, 2009

    I had Joe 10 months ago. He is my first child and he brings me so much love, joy and excitement…NOW…10 months ago it was a different story. Everyone always told me that nothing could prepare for life with a new baby, especially emotionally, and boy was that true. What surprised me the most was how truly hard everything seemed to be, and in reality it was. Luckily, I had a wonderful support system and doctor who diagnosed me quickly with Postpartum Depression (PPD). PPD goes beyond the blues that many woman experience after giving birth. PPD can last weeks, months and sometimes never really goes away if left untreated.  (more…)


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