RSS
- Body Care & Beauty (17)
- Diet (111)
- Exercise (42)
- Green Living (71)
- Health Concerns (245)
- Nutritional Supplements (150)
- Pharmacy & Compounding (22)
- Stress Management & Lifestyle (56)
- Village Green News (112)
Paula Gallagher
Paula is a highly qualified and experienced nutritionist on the staff at Village Green Apothecary.
read more..
Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational
and professional experience. read more..
Ellen Kittredge
Ellen’s knowledge base has given her the tools to be an effective
nutrition and health counselor.
read more..
Naz Amini
Naz is a nutrition counselor and lifestyle educator for Village Green Apothecary. read more..
Carmen Ugas
Carmen is a therapeutic lifestyle educator for Village Green Apothecary. read more..
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
read more..
Steve Stillwater
Steve is committed to greener living and offers to easy-to-implement green living tips and ideas.
read more..
Farzin Farid, Pharm.D
Farzin is a licensed pharmacist with a strong background in herbal, mineral, and vitamin therapy.
read more..
Joe Ailts
Joe, Director of Medical Education at NeuroScience, Inc., provides scientific and clinical education on neuro-endo-immunology.
read more..
Other Conrtributors
Scott O’Dell >>>James Brodsky, MD >>>
Christine M. Gonzales >>>
Beth Ritchie >>>
Jim Fox >>>
| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Jan | ||||||
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | ||||
Posts Tagged ‘aging’
Stress and Aging
by Debi Silber, The Mojo Coach | August 18, 2010
Here is my second video about stress, dealing with its affect on aging. If you would like to know what you can do to measure your stress hormones, contact Village Green.
The Stress Response
by Debi Silber, The Mojo Coach | July 26, 2010
Watch this video about the negative effects of chronic stress on the body. I will be discussing this topic at length in videos to come, so stay tuned.
Live Longer by Avoiding These 4 Bad Habits
by Paula Gallagher | May 18, 2010
A new study published in Archives of Internal Medicine, says that the there are 4 bad habits that can shorten your life by 12 years. Lack of physical activity, smoking, diet and alcohol consumption can put you at risk for a shortened life span. Specifically, exercising less than 2 hours a week, consuming more than 3 alcoholic beverages per day (2 for women), eating less than 3 servings of fruits and vegetables per day, and smoking.
There are many things that we cannot control, like genetics and environment, but luckily these 4 habits are simple choices that we can make to increase our health and well being. So what can you do? (more…)