Paula Gallagher
Paula is a highly qualified and experienced nutritionist on the staff at Village Green Apothecary.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational
and professional experience. read more..
Ellen Kittredge
Ellen’s knowledge base has given her the tools to be an effective
nutrition and health counselor.
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Naz Amini
Naz is a nutrition counselor and lifestyle educator for Village Green Apothecary. read more..
Carmen Ugas
Carmen is a therapeutic lifestyle educator for Village Green Apothecary. read more..
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Steve Stillwater
Steve is committed to greener living and offers to easy-to-implement green living tips and ideas.
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Farzin Farid, Pharm.D
Farzin is a licensed pharmacist with a strong background in herbal, mineral, and vitamin therapy.
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Joe Ailts
Joe, Director of Medical Education at NeuroScience, Inc., provides scientific and clinical education on neuro-endo-immunology.
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by Margo Gladding | August 25, 2010
Heartburn is one of the most common GI problems in America. It is a condition where stomach acid is regurgitated up into the esophagus giving rise to symptoms such as chest discomfort, wheezing, asthma, hiccups, and hoarseness. Acid reflux can cause damage to the lining of the esophagus and should be taken seriously.
Heartburn medications are widely available, both by prescription and over-the-counter. They work by blocking stomach acid from being produced. As a result, they disrupt the body’s ability to absorb calcium, along with other important minerals, vitamins, and amino acids. High doses of these medications or duration of use longer than 1 year have been associated with an increased risk of fractures to the hip, wrist and spine. This concern has led to a recent FDA announcement that popular heartburn medications such as Prevacid, Prilosec, and Nexium will now come with a warning linking them to an increased risk for fractures. The FDA has also advised that the over-the-counter proton pump inhibitors (Prevacid, Prilosec, and Zegerid) should only be taken for a maximum of 14 days. (more…)