As a nutritionist, I answer a lot of questions about a variety of different health challenges. But, the body system that seems to bring the most people to Village Green searching for natural solutions is the digestive system. Uncomfortable symptoms such as indigestion, abdominal pain, heartburn, gas, bloating, constipation, and diarrhea can be debilitating. And, many of the over-the-counter and prescription medications can act as bandaids and do not fix the underlying issues.
More and more evidence is showing that GI function and the gut microbiome are critical for optimal health and play a role in so many conditions including diabetes, cardiovascular disease, mood disorders, autoimmune diseases and autism. Therefore, in my opinion, healing the digestive system truly is the place to start when dealing with any health concern, not just GI complaints. Tests for GI health can be very useful. Read more