Who are you spending your time with? Have you considered the connection between your relationships and health?
If you’re listening to people who are negative, critical, pessimistic and judgmental, can you be surprised when you feel deflated, depleted and uninspired? Notice how you feel once this negativity is dumped on you. Not only does it impact you mentally and emotionally, it impacts you physically too! Negative people or “energy vampires” create stress, which suppresses the immune system. When your immune system is suppressed, you’re not as able to fight off invaders like bacteria, viruses, etc. With a suppressed immune system, you’re less resistant to illness and disease. Read more