Are you active with your family? Consider this. My kids are in a lot of activities! A LOT! Hockey, swimming, lacrosse and soccer, to name a few. They love trying new sports and being active. My husband coaches and I usually cheer from the sidelines, or just drop off to get the other kid to the other activity.
And although we often go on Sunday night walks or bike rides together, I was starting to feel left out of the sports conversation. I was a bystander. So this weekend, I decided at the age of 41, to stop being a bystander and join a hockey team. Channeling one of Oprah's sayings... if not now, when? Read more