Paula is a highly qualified and experienced nutritionist on the staff at Village Green Apothecary.
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience. read more..
With his duel background in holistic nutrition and exercise Jared takes a comprehensive and integrative approach to wellness. read more..
Ellen’s knowledge base has given her the tools to be an effective nutrition and health counselor. read more..
Naz is a nutrition counselor and lifestyle educator for Village Green Apothecary. read more..
Carmen is a therapeutic lifestyle educator for Village Green Apothecary. read more..
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach. read more..
Steve is committed to greener living and offers to easy-to-implement green living tips and ideas.
Farzin Farid, Pharm.D
Farzin is a licensed pharmacist with a strong background in herbal, mineral, and vitamin therapy. read more..
Joe, Director of Medical Education at NeuroScience, Inc., provides scientific and clinical education on neuro-endo-immunology. read more..
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by Jared Rice | January 15, 2013
We all know a few fat phobics. Holdovers from a past era of dietary fads. They’re constantly referring to things as “fattening” (a word I’ve come to hate as a nutritionist). Their refrigerators are full of “lite” and “non-fat” versions of name-brand processed foods, things like non-fat salad dressing, which is nothing short of a food science miracle, or fat-free ice cream bars rife with additives you’ve never heard of. All this dietary effort, they’ll say, is to prevent the intake of excess fat, and thus the storage of fat in the body. I only wish things were that simple – eat fat, get fat! That would make my job a lot easier. (Or maybe I wouldn’t have a job.) Truth is, despite their hyper-lean methods, fat phobic eaters are almost always struggling with their body weight in one way or another.
As we’ve moved on to the low-carb era, why have we still not mended fences with dietary fats? Why have we not let go of the rumors and slander slung for so long about this quintessential dietary compound? (more…)