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Paula Gallagher
Paula is a highly qualified and experienced nutritionist on the staff at Village Green Apothecary.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational
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Jared Rice
With his duel background in holistic nutrition and exercise Jared takes a comprehensive and integrative approach to wellness. read more..
Ellen Kittredge
Ellen’s knowledge base has given her the tools to be an effective
nutrition and health counselor.
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Naz Amini
Naz is a nutrition counselor and lifestyle educator for Village Green Apothecary. read more..
Carmen Ugas
Carmen is a therapeutic lifestyle educator for Village Green Apothecary. read more..
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Steve Stillwater
Steve is committed to greener living and offers to easy-to-implement green living tips and ideas.
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Farzin Farid, Pharm.D
Farzin is a licensed pharmacist with a strong background in herbal, mineral, and vitamin therapy.
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Joe Ailts
Joe, Director of Medical Education at NeuroScience, Inc., provides scientific and clinical education on neuro-endo-immunology.
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Other Conrtributors
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Archive for January 8th, 2013
Resolutions That Stick
by Jared Rice | January 8, 2013
The time of year (the beginning) is upon us once again when we resolve to do better in the year to come. The New Year can be a motivating time to make healthy lifestyle changes. And yet, New Year’s resolutions are plagued by a stigma of short-term success that often wanes before winter ends. When it comes to resolutions, why are we so shortsighted?
It seems that the social pressure for setting goals, rather than the more intrinsic origin, results in a whole lot of halfhearted and incomplete resolutions. Whether you’re simply resolving “to be more physically active,” for instance, or setting a concrete goal “to lose 30lbs,” it’s not enough to simply state it to yourself and your friends at a holiday dinner or New Year’s Eve party! Instead, take one step further to make your resolutions stick! (more…)