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Paula Gallagher
Paula is a highly qualified and experienced nutritionist on the staff at Village Green Apothecary.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational
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Ellen Kittredge
Ellen’s knowledge base has given her the tools to be an effective
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Naz Amini
Naz is a nutrition counselor and lifestyle educator for Village Green Apothecary. read more..
Carmen Ugas
Carmen is a therapeutic lifestyle educator for Village Green Apothecary. read more..
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Steve Stillwater
Steve is committed to greener living and offers to easy-to-implement green living tips and ideas.
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Farzin Farid, Pharm.D
Farzin is a licensed pharmacist with a strong background in herbal, mineral, and vitamin therapy.
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Joe Ailts
Joe, Director of Medical Education at NeuroScience, Inc., provides scientific and clinical education on neuro-endo-immunology.
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Archive for February 22nd, 2012
Vitamin D Levels in Moms Linked to Baby Language Skills
by Paula Gallagher | February 22, 2012
A new study out of Australia suggests pregnant women who do not get enough vitamin D could be putting their children at risk of language difficulties.
Researchers looked at levels of the sunshine vitamin in more than 700 pregnant women, then measured their children’s behaviour and language development.
They found that the children of mothers with the lowest levels of vitamin D were twice as likely to experience language difficulties, compared to those whose mothers had normal levels of the vitamin.
One of the reasons for low vitamin D levels is the amount of time spent in the sun, or the amount of time NOT spent in the sun. With concern about skin cancer, many women are also wearing sunscreen to prevent skin damage and possible skin cancer.
So, supplementing with vitamin D3 acts as insurance. I personally take 2000IU per day (particularly in the winter) and both of my children take 1000IU.