L-Tryptophan is an essential amino acid that is converted into L-5-Hydroxytryptophan (5-HTP) in the body.
5-HTP is then converted into serotonin and melatonin. Normal serotonin levels have been associated with normal moods, appropriate appetite and weight maintenance, and proper sleep.* Our 5-HTP is derived from a plant source, and is carefully tested to ensure its purity and to guarantee the absence of contaminants.
As a dietary supplement, 1 capsule one to three times daily, or as directed by a healthcare practitioner.
Other ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, L-leucine.
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you have any questions regarding a medical condition.